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JAYAVATI

HOLISTIC WELLNESS

RESTORATIVE     YIN     CONDITIONING     HATHA     VINYASA     MEDITATION     SELF-CARE

PRACTICE

ALIGNED

WITH

HOLISTIC

PHILOSOPHY​

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Jayavati is a holistic approach to physical, mental, and spiritual well-being. Living in harmony with ourselves, with others, and with the Earth is the key to health and happiness. By walking the path of compassion to self-discovery, we can access our akashic wisdom and return to a closer connection with Nature. Through physical practice and conscious living, we can bring the mind, body, and soul into a state of balance, cultivating true inner peace. Take it one step at a time, and enjoy the journey!

"If you touch one thing with deep awareness,
 you touch everything.
"

- Thich Nhat Hanh 

PHILOSOPHY

ONLINE CLASSES

All online classes are held on Zoom, listed in Eastern Time US.
Pre-registration is required to receive the class link.
Click on the button under each class to sign up.
HATHA LEVEL 1/2
COMING SOON!

New online classes for 2024 will be announced soon!

Sign up below to find out when

the new schedule is released,

and receive a special offer to join us!

A moderately paced class appropriate for advanced beginner practitioners ready for more challenge. Explore variations on Level 1 practices, and receive an introduction to poses and energetic practices from Level 2. Students attending this class should feel comfortable practicing at Integral Level 1.

SERVICES

WORKSHOPS  &  SPECIAL EVENTS

STAY TUNED FOR NEW 2024 PROGRAMS

...

WORKSHOPS

CONTACT

Have questions? Need more info? Just want to say hi? Use this contact form to get in touch with me.

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CONTACT

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